Week 12. Be Kind. 

Where I am: on a train 

Listening to: Maren Morris ‘My Church’

Week 12. This is a catch up post. A catch up post with a clear message. 

BE KIND.
My first post of the year was a short (and sweet?) post asking everyone to do just that. Be Kind. To themselves and others. In this one I ask the same.

There is so much terror in the world, uncertainty and tradegy; each day there is another news story reporting something bad happening somewhere. It is so disheartening to see.

  • The attack on Westminster 
  • Brexit triggered
  • The assassination of Timothy Caughman in NYC
  • Trumps entire presidency
  • The ongoing war in Syria
  • The rape and murder of the beautiful Danielle McLaughlin who was celebrating Holi festival in Goa
  • The violence in Paraguay over the election

And that is just a sprinkle of the terror in the world. 

Despite the constant terror, hate and evil that I see each time I open a newspaper or turn on the TV, I still have so much faith in humanity.


…and I believe Mr Rogers here to be right.

The medical professionals that ran from St Thomas’ when hearing of the Attack on Westminster – they ran blindly, not knowing nor caring what they were running in to, they just wanted to help. The peaceful Women’s march on Washington, the annual fundraising on Red Nose Day and Children in Need, the thousands of dollars donated to Planned Parenthood after the Trump administration decided to defund it and all it’s work (and FYI, as a British woman who has never needed to use or even really know about PP, even I know that they do SO much more than just abortions).

I’ve often spoken about my belief in how people’s reactions to things show you who they really are; you learn more about someone in times of trouble than in times of joy. We cannot change what happens to us but we are able to control how we react to it.

I heard a great version of this on a Podcast the other day (Here to Help with Noa Shaw for anyone who wants a listen). The story goes something like this; 

“Imagine you’re a mum and you have a son who is 3 years old. You’re due at a birthday party so you get yourself and your son all dressed up, wrap the present and are all ready to leave. At this moment your son comes into the room covered in peanut butter. 

You can react in 2 ways. You can get really angry and annoyed at him for ruining the outfit and stopping (or maybe delaying) you going to the party OR you can react like a loving mother – laugh at it, give your child a bath and have some fun whilst he’s in the tub and overall have a fun (if different than planned) afternoon” 

Great story showing that reactions can change our whole day. Chose to be angry and annoyed or laugh and have fun? I know which I’d rather. 

 “Imagine what the world would be like if we treated ourselves and each other as a loving mother” pondered the speaker on the Podcast (who coincidentally was guest – and my fave singer/songwriter – Christina Perri) 

Wow. What a thought. 

Look at the world through the eyes of a loving mother. Hate, anger, annoyance… all those negative emotions just drive us apart. 

Be Kind. 

BE KIND. 

Xoxo Micks 

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