2018 – the countdown is on.

 

Wednesday 22nd November – where has this year gone?

this time last year i had just booked a flight to the other side of the world. i was unhappy and running from who i was and what i had become. i was confused about who i was and what i wanted from my life. i was convinced that running away from myself and my life would be what i needed to figure myself out. i thought that it would provide me with the clarity i sought.

i know it sounds dramatic but its true.

well, i didn’t get on that plane.

i can safely say it was the best decision i’ve made this year.

so much has happened to me this year, none of which would have been possible if i’d have run away.

i feel like i have really grown this year, i have made peace with a lot of events that have happened, i have gained the clarity in most areas in life that i so desperately sought. i don’t feel as though i’m as lost as i once was. 

here are some lessons i’ve learnt this year, some lessons that life has reminded me of, just in time for 2018. 

family is everything

this year i have been especially grateful for my family. we’ve been through a lot together this last year and it has only brought us closer as a unit. i am lucky enough to say that i like my family, as people, not just because we’re related. a fair amount of my friends seem to spend time with their family because its what they feel obligated to do. i do not. i do it because i really bloody like ‘em!

 your friends aren’t always your friends.

at 28 i’m sure i should have outgrown the ridiculousness of this but alas, i am still learning that your friends are not always that. they will not always support you, they will not always understand you. an example – the reactions that some friends made when i told them that i wasn’t going to Australia… well… lets just say it stung.

being able to acknowledge when i am wrong / when i’m being an arse is one of my biggest strengths.

this year, more than ever, i have realised this is quite a rare trait. I can hold my hands up when I have been a sucky person, or a sucky friend. i mean, i hate being wrong – i always have been an insufferable know it all so i hate having to say i’m wrong – but i can, and will, admit i am wrong when i am.

i recently messaged one of my oldest friends, someone who has continually reached out who I have rarely responded to, and apologised for being a shit friend. i didn’t try and excuse my behaviours, i just tried to make her see it was me and not anything she had done and that i still adore her.

only you can take care of yourself and your health,

 the last few months are the months i have been the most grateful in my life for our NHS. i have been feeling the benefit of my tax money. i am now, hopefully, on the up both physically and mentally, but it has given me a new perspective on all things health related – so much of it is within our control, the care we take of ourselves has the biggest impact on our health. what we put in our body to fuel it, what exercise we do (or don’t do) and the impact that has not only physically but also mentally. we need to make sure we’re taking the best care of ourselves. the situations we put ourselves in, the pressure we put on ourselves, the people we surround ourselves with… we might not be able to control every illness, every accident, but we can make sure that we are taking the best care of ourselves; that is within our control. you have to make your own health a priority.

your gut knows when it is not right – listen

everyone will give you their opinion if you let them and whilst it can be helpful to gain the perspective of an outsider ultimately you know when it isn’t right. trust yourself.

 you can’t force anything.

if it’s meant to be it will be, sure you need to make an effort initially but if it becomes too much like hard work and you’re not feeling the benefits, you’re not feeling satisfied then let it alone. chalk it up to experience and move on.

the idea of something is often better than the reality but you should still try.

You never know, you might just be surprised.

 if you have people in your life that make you feel like you have to apologise for who you are and what you like, get rid of them.

 or at the very least, distance yourself. i understand we all like to take the hand out of our friends, me possibly more than anyone, but if this turns into them making you feel bad about yourself it is not ok.

people that don’t love themselves cannot love you. same for those that don’t like themselves.

exactly as it says.

 support can come from the most unexpected places – appreciate it.

this year i have had support and understanding from someone that i never would have expected, i don’t think i will ever fully be able to thank them and i don’t think they will ever fully understand how much i appreciate all they’ve done for me.

 

2017 has in some ways been so confusing but i feel a different person this side of it. this year i can really see the change in myself, i can see how i’ve changed for the better. i’m much more sure of myself, i’m much more appreciative of who i have around me. i stopped running long enough to catch up with myself. 

2018, you’re a few weeks away but i’m excited for the adventures already. 

the return of saturn.

xoxo M

Project Self Esteem

where I am : bed bound listening to Taylor Swift

 

hullo, friends.

I am feeling really very sorry for myself – I had a very eventful weekend. what I thought was simply a cold / ear infection made me end up at an out of hours GP appointment at 9:30 on Saturday morning, by 10:30 I was sat in another hospital in a+e. oh the fun we had! so now I am bed bound, completely shattered but also, completely bored! I am pleased to report that I am feeling much better; drugs really are a wonderful thing, as is our darling NHS.

some of you may recall in my previous post that I mentioned that I was starting therapy to try to understand my triggers for depression – im happy to say that it does appear to be working as I feel ok currently, I know all too well it isn’t something that will go away overnight and I still have my bad days but I am in a much better place than I was a month ago.

 through some of the work ive been doing with my therapist it turns out I have low self-esteem – which is no shock to anyone around me but is apparently a shock to me. I really thought it was better than it had ever been this year… oops.

anyway, some of the homework I was given was to write something down everyday for a month that I like about myself.

simple right?

wrong!

ive written before that I struggle to accept a compliment – something that I am better at now– I used to always laugh them off or change the subject but now I try to accept them with grace. I don’t know if it’s the british in me but I always feel that, if I say im good at something, that im boasting a bit, and I never want to be that arrogant person. we are known for our self-deprecation after all. luckily I had some of my family and friends on board to help me out when I struggled (although I do think my sister Melanie confused me more than she helped)

so, on this day, I thought id share with you my list because im trying to remember that saying im good at something, or that I like something about myself doesn’t make me arrogant.

big love to those that helped me, id love for you to share with me one thing that you like about YOURself.

Project self-esteem , here goes.

I’m loyalsometimes this is to a fault. but if I got you, I got you.

I have a very contagious laughit makes people happy. (this one is credited to Denise, thanks pal)

I’m very accepting of people – I don’t judge (‘a very difficult quality to have – another one from Den)

I’m passionate 

I’m supportive

I listen (but like, really listen – thanks, Di)

I love hard 

I’m inquisitive

I’m not afraid to admit when I am wrong (I mean, I don’t like to be wrong but I can admit when I am ) 

I’m dedicated 

I’m fun – well, i can be 

I have standards 

I’m opinionated

I can laugh at myself (and do, regularly)

I don’t try and be cool I realised I wasn’t ‘cool’ years ago and have since stopped trying. I’d rather be a freak anyway.

I’m honest (sometimes too much)

I’m calm in a crisis (thanks, Melissa)

I write well (again, thanks Melissa)

I like to think I’m pretty chill, like, I’m pretty low maintenance

Material things aren’t my driving force in lifeyes, having nice things is a bonus but it isn’t the be all and end all.

I’m a glass half full kinda galI always try to see the silver lining.

I’m realistic with a dash of not so much

I can’t control my facial expressionssome people dislike this about themselves but I actually enjoy it

I have the ability to take something complex and be able to explain it in a simple way

I always want to be betterI never want to settle.

I’m good at keeping friendsmy best friends live all over the country, all over the world, but I still see them, I still talk to them as often as possible. distance doesn’t make a difference.

i’m stubbornagain very often seen as a negative but I like it! 

my imagination – oh it’s a wonderous place to be!

so there you have it, 4 weeks worth of things I like about me!

xoxo

M

 

 

28 things you might not know about me. 

Where I am: sitting in Starbucks, Pumpkin Spice latte in a mug next to me (I’m so basic sometimes, it hurts)

Listening to: Mariah Carey (it’s really hard to not start singing at the top of my voice)

so, update time – after my post about World Mental Health Day i received a lot of messages of support from friends both near and far and so i’d just like to say thank you for that, i really appreciate that you all took the time out of your lives to reach out. thank you to those of you that shared your stories with me, it really is overwhelming just how many of us are touched by mental illness.

i have started therapy now – it’s weird but i’m hopeful it will be have a positive impact on me. i try really hard to not let it dictate my life.

i had a number of people message me to say that they would never had imagined i suffered, that had i not posted about it then and previously, i would be the last person they would have thought had depression and anxiety.

 

off the back of that, because we all know how egocentric i am, here are 28 other things you may not know about me…

  1. i will always be jealous of everyone that can play (competently play) the piano and violin. growing up my parents couldn’t afford for me to have lessons so it is something that i never learnt but always wanted to.

 

  1. my favourite seasons are spring and autumn. they are both transitional seasons and they feel just like starting over to me. spring is full of hope – everything is new. autumn clears my mind, when the leaves fall and so do the cobwebs in my head.

 

  1. i’m much more a ‘bunch of wildflowers’ girl than a ‘bunch of roses’ girl

 

  1. the best sounds in the world are my nephews laughs (all three of them) the sound of the waves crashing is a close second though.

 

  1. i am a bit of a tea snob – i take mine milk, no sugar. Preferably it will be a Barry’s tea bag or a Yorkshire. To end the debate once and for all – THE MILK GOES IN LAST.

 

  1. i do not like wine. Or champagne. i really wish i did. It looks so sophisticated, but it all tastes like vinegar to me. i do however enjoy a nice glass of Bucks Fizz and can stomach a glass of Prosecco but that’s as sophisticated as i get.

 

  1. if i were to ever design my own home and you told me i could have either a really big closet or a really big library i would choose a library every time.

  1. i really do want world peace

 

  1. the most perfect place i have ever been is the Island of Capri at sunset

 

  1. i really want to live by the seaside

 

  1. my friend Steph once bought me a notebook with a map of the world as a cover – she brought it for me to document my travels in. now, whenever i visit somewhere that requires me to board an aeroplane i always pick up a postcard from the destination and stick it in that book.

 ​

  1. most girls i know have thought in great detail about their wedding and what they want it to be like. i have not. i have, however, thought a lot about what i’d like my funeral to be like (morbid, i know)

 

  1. although i was christened COE when i was a bubba and i’m not overly religious now, i do still believe in God. i’m not sure in which sense – i don’t believe it’s a big dude sitting on a cloud, but i do believe in some kind of higher being. i also believe that Karma is a very real force in this world.

 

  1. If i could have anyone narrate my life i think i would choose either David Attenborough or the guy that narrates Come Dine with Me because he is a sarcastic ray of sunshine.

 

  1. i am obsessed with Crime documentaries and stories (i’m not sure what that says about me,really)

 

  1. yes it’s true, i was on the telly not once, but twice. autographs are 50p. per letter.

 

  1. i am a musical freak. my favourite is West Side Story.

 

  1. if i watch friends with you i will most likely quote at least 50% of the dialogue at you. if you’re really lucky it may be more.

 

  1. unless it is work, a medical appointment or something like a wedding or funeral I will be at least 10 minutes late. at this point i’ve realised it’s just who i am as a person.

my friends know.

  1. i love Cliff Richard!! – i grew up watching Summer Holiday and The Young Ones (see no.17 musical freak) and i think this is why i love him.

 

  1. most people are scared of clowns, rodents, snakes, spiders… not me. i’m scared of Octopus and Squid. i’m shivering just thinking about them now. Eurgh.

 

  1. i will put ketchup with pretty much anything. there isn’t many dishes that a squirt of Heinz can’t make better.

 

  1. want to know if you matter to me? find out if i have a song/songs attached to you. music is in my heart and if you are too, there will be a song for you.

 

  1. my favourite handbag designer is Kate Spade. And, unpopular opinion time, i do not like Michael Kors. at all.

 

  1. i really love Caroline Flack. i want her to be my friend. the same goes for Dawn O’Porter

 

  1. i have a bit of a crush on Gary Oldman. especially as Sirius Black

 

  1. my favourite accent in the world is the Irish (Northern > Southern, soz guys)

 

  1. one of my earliest memories from when i was very young is someone walked past me in the town, burning my left hand with their cigarette. that’s how i learnt my left and right.

shantaram – pt. 1

where i am: montrose, CA

what im listening to: tori kelly- unbreakable smile

can i just say this holiday rocks! i haven’t been this relaxed in so long – i haven’t eaten  this much in forever – i am constantly full up. its got to the point where i may need to book an extra seat on the flight home to accommodate my increasingly large arse. not only that but i am getting the chance to write so much, i haven’t written in my notebook this much since the beginning of the year when i was a bum. the more i write, the clearer my head feels, always.

today’s post is a little different from the norm in that i’m going to be giving you someone else’s words and thoughts and not my own.

i am constantly fascinated with people, their stories, their lessons, their thoughts and views on life and everything that happens to us. 

if you’ve been reading my posts for a while you’ll know i can be quite sensitive (i pretend i am not “i don’t have a heart” is a favourite line of mine) but actually i am really sensitive and i feel everything probably a bit more than i should. i am that girl that can burst into tears over a book, a song or even an advert on the telly (yes, i’m a loser). 

i was recently lent a book by a friend called ‘shantaram’ by gregory david roberts. i am obsessed. there are so many truth bombs in the text, so many statements that make me really think and so many that resonate with me. i’m going to share some of them here. also, i’ve called this part one because i can guarantee i will end up sharing more from this book in the future. you’re welcome. 

“It took me a long time and most of the world to learn what I know about love and fate and the choices we make, but the heart of it came to me in an instant. The choice you make between hating and forgiving can be come the story of your life”

The best thing in the world is power… love is the opposite of power, that’s why we fear it so much”

“She loved the guy. She did it for him. She would’ve done anything for him. Some women are like that. Some loves are like that, from what I can see. Your love starts to feel like an overcrowded lifeboat. You throw your pride out to keep it afloat, and your self respect and your independence. After a while you start throwing people out, your friends, people you used to know. And it’s still not enough. The lifeboat is still sinking and you know it’s going to take you down with it. I’ve seen that happen to a lot of girls here. I think that’s why I’m sick of love.”

“There’s a truth that’s deeper than experience. It’s beyond what we see, or even what we feel. It’s an order of truth that separates the profound from the merely clever, and the reality from the perception. We’re helpless usually in the face of it; and the cost of knowing it, like the cost of knowing love, is sometimes greater than any heart would willingly pay. It doesn’t always help us to love the world but it does prevent us from hating the world. And the only way to know the truth, is to share it, heart to heart…”

“I think that we all, each one of us, we all have to earn our future. I think the future is like anything else that is important. It had to be earned. If we don’t earn it, we don’t have a future at all. And if we don’t earn it, we don’t deserve it. We have to live in the present, more or less forever. Or worse, we have to live in the past. I think that’s probably what love is – a way of earning the future”

“One of the reasons we crave love, and seek it so desperately, is that love is the only cure for loneliness, and shame, and sorrow. But some feelings sink so deep into the heart that only loneliness can help you find them again. Some truths about yourself are so painful that only shame can help you live with them. And some things are just so sad that only your soul can do the crying for you”

“Fate has every power over us but two. Fate cannot control our free will, and fate cannot lie. Men lie, to themselves more than to others, and to others more often than they tell the truth. But fate does not lie”

Reality – as you see it, as most people see it – is nothing more than an illusion. There is another reality, beyond what we see with our eyes. You have to feel your way into that reality with your heart. There is no other way”

“Justice is not only the way we punish those who do wrong. It is also the way we save them”

“It’s forgiveness that makes us what we are. Without forgiveness, our species would have anhilated itself in endless retributions. Without forgiveness, there would be no history. Without that hope, there would be no art, for every work of art is an act of forgiveness. Without that dream, there would be no love, for every act of love is in someway a promise to forgive. We live on because we can love, and we love because we can forgive”


i mean…  wow, right? 

some of those i read, and re read, and read again. i copied those down in my journal and annotated them, i added my thoughts (i haven’t done that here because i don’t think it’s necessary and would probably take away from the original message) some of those made me really sit and think. others brought me to tears. does that make me weird? most likely. i’m ok that. 

i’m about halfway through the book and i’m excited to see how it turns out. if you’re looking for a new book to read i can’t recommend it enough. 

xoxo

Micks 

feeling the love

oh hey.

it’s 6am in LA. I can’t sleep. so y’all are getting a post (2 in as many days #sorrynotsorry)

so, quick background on where i’m staying and who i’m staying with.

one of my best friends from university (hey, Jade) is from LA. Her mom (Momma Sophs) dad (Wilf) and god mom (Lisa) all live together in a beautiful house (her dad did a beaut of a job on it, he’s so talented). I’m staying with / visiting them. Jade isn’t here- she lives in Finland with her fella. My Irish pal is here too, though. I know, I know… it’s complicated.

i’ve know Jade for 9 years nearly, and her folks for maybe 6/7 of those. They have all known me during my struggles with depression and anxiety, they housed me for a summer so Jade and I could road trip west coast >> east, they housed me this January  when I had my breakdown over going to Australia or not. 

they know me well.

they know not to talk to me in the morning because I’m grumpy. They know I’m pretty laid back about most things – one of the reasons Jades mom likes to travel with me. They know I can be a sarcastic little shite. They know I’m obsessed with music; if I’m not listening to it, I’m reading about it. If I’m not reading about it, I’m singing. 

when I come here to visit it feels like a home from home. I feel so relaxed, there’s no pretense, no bullshit. 

they remind me that friends really are the family we choose for ourselves. I think to myself on every trip how did I luck out and meet Jade and then gain an extra family? a family that is genuinely concerned for my wellbeing.

yesterday morning I was in the kitchen and Momma Sophs and I had this conversation 

S “Oh I’m glad you’re here by yourself, I wanted to talk to you alone”

M “ok, whats up?”

S “are you ok, sweetie? You’re not feeling anxious, your depression hasn’t come back?”

M “no, I’m ok at the moment. Maybe a bit anxious with work but I’m fine”

S ” ok good, I just wanted to check because you’ve been really quiet this whole trip and I was really worried”

DO YOU KNOW HOW LUCKY AND LOVED I FELT WALKING AWAY FROM THAT CONVERSATION? 

Having conversations like that with anyone that has a history of mental illness is so, SO important. 

Knowing someone is looking out for you… priceless. 

This email from the universe is true 

I’m feeling the love 

Xoxo micks 

Just like John, I’m so tired. 

where i am: Los Angeles with my American fam.

where my head is at: who bloody knows. when it stops spinning I’ll let you know. 

It’s happening, friends. I’m getting old. I can feel it in myself. I realise 28 isn’t really old in a numbers sense but I’m not talking about numbers and years. I’m talking about in my mindset, in my head. 

I’m feeling old. I’m feeling tired. I’m feeling the need to slow down and take some time for me, myself and I. I’m feeling like I want to start being selfish with my time. Since I was 20 or 21 every single holiday I took from work has been filled with trips here, there and everywhere. One of the first lines people say to me when they see me is ‘Where’s your next trip?’ Or ‘Where are you going to next?’. The self confessed free-spirit of my family, the traveller, the nomad I have always been the adventurer. I have loved it. I do love it, still, but I’m tired.

I have done some of the most incredible things on these holidays – I have had tomatoes thrown at my face during La Tomatina in Spain, seen the sunrise across Bryce Canyon in the US, got lost in the caves in Postonja, Slovenia. I’ve climbed Mount Vesuvius, sang and danced my way down the Champs Elysées, had my heart broken walking around Anne Frank House. I stayed out until the sun came up with friends I just made in NYC, felt the flames of Fallas on my face (not literally) in Valencia, visited Obama at the White House, swooned over the views at Giant’s Causeway… and so much more. 

But I’m tired.

I’m really fucking tired.

I was talking to one of my friends about this recently. I said that after my trip to India I have no trips planned. For the first time in a long time, I’m totally ok with that. It’s a very odd thing for me to say. I’m always looking ahead to the next holiday, the next adventure. Sure there are loose plans, but nothing confirmed.

My friend agreed it was odd and I said how tired I was. I said how I feel like I’m always travelling and that I have minimal time at home, to spend my time just being with the people I have in my life in England. My friend said to me that it’s ok to be selfish with my free time. That sometimes it is necessary. Sometimes, instead of flying off to visit someone when I have rare time off work, it’s ok to be selfish and say either ‘you come here’ or simply, ‘no’. I’m taking this time for me. I’m taking this time to be at home, to sleep in and see the people in this country. 

I realise this may post may rub people the wrong way, it may come across as ungrateful; you may be thinking I’m a brat. I promise you I’m not, that’s not my intention. I am aware how lucky I am to have travelled as I do, as I have. 

I’m also aware that I may change my mind on this (hello the sometimes fickle Gemini mind), perhaps I’m feeling this way as I’ve only had one week off since March. 

I’m just saying that right now, in this moment, I’m tired.

I’m currently visiting friends in the US. I go home, have 5 days at work and then fly to India for 2 weeks. After that, aside from work, my time is my own. 

I can’t fucking wait 

Xoxo Micks 

This song reminds me of you

What I’m listening to: Pentatonix; PTX Vol. IV – Classics (dem harmonies, though!)

 

 

Hiya pals,

I hope you’re all well. I’ve had a lovely weekend of work and general social merriment. I’ve even found time to start reading a new book after not having read anything since April (we can safely say that my aim of reading 2 books a month went out the window, ay) This book though, I’m in it hook, line and sinker. It’s called ‘I am missing’ by Tim Weaver about a guy that wakes up on a beach with no memory trying to find out who he is. I’m intrigued.

Anyway, today’s post is about the best therapy – music. I have posted before about how much I love it, my history with it and even my Desert Island Discs.

I always have and always will believe music is one of the few things that can bring people together. I have so many memories tied to songs; both good and bad memories. They are both as important as each other.

 

There are also songs that remind me of certain people – the other day in the car I was listening to Magic (my absolute fave station, no shame) and no less than four songs came on in a row that reminded of my best friend, Rachel.

  1. Hold on by Wilson Phillips – it’s ‘our’ song
  2. Despacito – Luis Fonzi and Daddy Yankee – anything Spanish we tie to each other as we became pals when we lived in Valencia
  3. I Gotta Feeling by The Black Eyed Peas – it was the soundtrack to so many nights out in Valencia.
  4. Fast Car by Tracy Chapman – one of Rachel’s favourite songs (if not her favourite) so it always makes me think of her when I see her.

N.B when I say the other day I can mean anything from 6 months ago until yesterday

Then because I’m self-centred I wanted to know what songs remind other people of me so I asked.

Here’s what they said…

 

Sophie

Mulan – Reflection, because I think you’re still trying to find yourself

Frozen – Let it Go, because we ran around Paris singing this (much to Leanne’s embarrassment)

I’ll make a man out of you from Mulan reminds me of Sophia because we both love it. As soon as one of us says ‘Let’s get down to business’ that’s it, get ready for the show.

 

Leanne

Brown Sugar – The Rolling Stones; “I don’t know why, just ‘cause”

(I have no idea how Leanne’s brain works as we have never listened to this song together)

Anything Ed Sheeran because he is Leanna’s favourite. Also, Elvis ‘Can’t help falling love’ reminds me of Sophia and Leanna because it is ‘their’ song and it’s so cute!

 

Rachel

Hold on – Wilson Phillips “because it’s our song”

I Gotta Feeling – The Black Eyed Peas “because Valencia”

Anything by Jason Derulo “because you used to be obsessed with him” (It’s true, sorrynotsorry)

Carlos Baute – Te Regalo – this song is sooooo cheesy but we both love it

 

Aside from the ones I mentioned earlier, anything UB40. They’re her fave.

 

Diane

Summertime Sadness by Lana Del Ray “You were sad for such a long time and it makes me smile to think how far you’ve come”

 

How nice is that? Thanks, Dalbs. Mine for Diane are Amy Winehouse – Rehab and Rick Astley ‘Never Gonna Give You Up’ , we spent sooooo many afternoons sorting the delivery out dancing and singing to these songs. Oh and Sugababes ‘About You Now’ that was another one we danced to.

Amy

I see the light – Tangled “your fave”

Do it like a dude – Jessie J “you put it on a CD for me when we were on placement together and sang it allll the time in the car”

I was made for loving you – Tori Kelly and Ed Sheeran “you suggested it to me for our wedding and it made it on our wedding playlist”

Girls by Marina and the Diamonds because Ams said it was written about me and I’ve always remembered that, Ho Hey by the Lumineers because it was another song at her wedding and also 5,6,7,8 by Steps because she loves a line dance…

Charlie

Paolo Nutini – Candy “I don’t know why, it just does”

Anything by Taylor Swift “because of our epic singalongs in the car”

Taylor Swift, for exactly the same reason plus ‘Dreams’ by Fleetwood Mac (such a tune)

 

Byng

Walkashame – Meghan Trainor “reminds me of the car ride to Norfolk for Amy’s wedding

Love on Top – Beyonce “we listened to it loads when we stayed in London”

 

Call Me Maybe – Carly Rae Jepson. If you are ever lucky enough to meet Byng ask her about this song and Milan. That’s all I’m gonna say.

 

Jade

Happy – Pharrell Williams “every time it comes on my mom says ‘Oh I miss Michaela’ “

Let her go – Passenger / Best Song Ever – One Direction “because you listened to Passenger loads on the road trip and drove me mad with the One Direction one on the trip too.

It’s not my fault, Harry Styles is my one true love he just doesn’t know it yet. The song that always reminds me of Jade is Ryan Bingham ‘The Weary Kind’, I remember we were front row for one of his shows in Kings Cross and we both cried at this song and he cried too!

I know for sure I asked other people but in a move that is completely out of character I cannot find where I wrote them down and I have a habit of clearing all my chats so I can’t even go back and check. My bad.

Send them to me again, sure.

I’ll try not to lose them this time.

Xoxo

Micks